It’s easy to get stressed out in the workplace. The constant barrage of emails, meetings, and project deadlines can take its toll on even the most well-adjusted employees. Fortunately, there are ways to alleviate stress and promote relaxation at work—from soothing scents like lavender oil or calming music.
But did you know that himalayan salt lamps can also help you de-stress? These beautiful pieces of Himalayan rock have been used for centuries as a natural source of negative ions, which have been found by medical researchers to reduce stress levels (we’ll explain more about this below).
You stay calm and relaxed.
The Himalayan salt lamps are believed to have a relaxing effect on people around them, as it emits far infrared rays. The lamp emits a relaxing sensation that helps you relax your mind, body and soul.
This means that if you’re feeling stressed out, having trouble sleeping or suffering from headaches or anxiety attacks, the lamp may be able to help you relax in no time at all!
It produces negative ions.
Negative ions are produced when the lamp’s bulb heats up, causing a chemical reaction that releases negative ions into the air. The salt lamp helps to improve your health by improving air quality and reducing stress.
Negative ions attach themselves to positive ones in the atmosphere, thereby neutralizing them. This can help promote relaxation, relief from depression and anxiety, increase energy levels and improve overall health for those who suffer from asthma or allergies.
It also helps you sleep better as negative ions have been proven to reduce snoring by improving breathing patterns during sleep time!
It deodorizes your space.
A Himalayan salt lamp is also a natural air purifier, helping to eliminate odours and reduce allergies. It can help reduce asthma symptoms and the effects of secondhand smoke in your home or office.
Used as an alternative to candles, Himalayan lamps naturally emit negative ions that help neutralize positively charged particles such as dust, pollen, pet dander, mould spores, bacteria and viruses—which means they purify the air you breathe while adding a soft glow to your room.
If you have pets or allergies in your home or office space (or if you just like nice scents), consider adding one to your decor!
It can boost your mood.
What does it mean when you say, “I’m feeling better”?
Maybe you feel calmer and more relaxed, or maybe you feel more energized than usual. It could be that your mood has improved, but it could also be that you are experiencing other effects on your mind and body.
If this is the case, then a Himalayan salt lamp might be able to help with this. The light emitted by these lamps may have an impact on how we feel every day. And while they can’t cure all of our ailments (or even most), they can provide some benefits such as:
It helps relieve stress.
To use your salt lamp, simply turn it on and let it do its work. You can choose to use a dimmer switch or just leave the light at one level.
Salt lamps are generally made from natural materials such as wood, clay or stone. If you want to clean your lamp, simply wipe it down with a damp cloth (avoid using soap).
Most lamps come with a cord that plugs into an outlet; however, some may be battery operated, so make sure that you purchase the correct type before purchasing a lamp for yourself!
There are many benefits of using Himalayan salt lamps in your home, including reducing stress levels and improving sleep quality! If you’re looking for something special, then this might be just what you need!
If you want to make your office desk look more attractive, then this is a great idea. It’s also useful for helping you relax and focus on your work.