As a breastfeeding mom, you know that sometimes it’s hard to eat. Between the baby who’s demanding food and your own body’s needs, it can be tough to get enough nutrients. I’ve found a solution: lactation cookies!
Let’s explore more about the reason to buy lactation cookies in Melbourne for healthy and tasty diet.
Lactation Cookies for Breastfeeding Moms
- Lactation cookies are a yummy way to increase your milk supply.
- They’re easy to make, and you can use the ingredients you already have in your kitchen.
- The benefits of these lactation cookies include increased energy, better sleep and a healthier immune system for mom; plus they taste great! They also help moms who are struggling with morning sickness or breastfeeding difficulties because they contain fenugreek seed extract which has been shown to reduce nausea symptoms associated with pregnancy or medication treatments like chemotherapy (source).
Why You Should Buy Lactation Cookies
Lactation cookies are a great way to increase your milk supply and help with breastfeeding. They’re also good for your baby’s digestion, which means they can be a part of a healthy pregnancy and nursing relationship.
The main reason to buy lactation cookies Melbourne, is that they contain protein and fat which help boost your milk supply. Milk production is closely related to the hormones that regulate your body’s energy balance, so eating a diet high in fats and low in carbohydrates might help you make more milk.
Ingredients in Lactation Cookies
- Oat flour: Oats are a great source of fibre and B vitamins, which help regulate your metabolism. The insoluble fibre in oats can also help you feel fuller for longer, helping with weight control.
- Coconut oil: Coconut oil contains medium chain triglycerides (MCTs), which have been shown to boost metabolism and aid in weight loss by increasing the amount of energy you burn throughout the day. MCTs also improve fat burning, making them an ideal addition to any breastfeeding mom’s diet!
- Honey: Honey contains antioxidants that fight free radicals in the body–free radicals being those nasty little buggers that can lead to cancerous growths on cells if left unchecked by antioxidants such as those found in honey! In addition to its antioxidant properties, honey has been shown to boost immunity response by stimulating macrophages–a type of white blood cell responsible for fighting disease organisms like bacteria or viruses. A healthy immune system means fewer sick days during pregnancy/lactation!
Benefits of Lactation Cookies
Lactation cookies are a delicious and easy way to get your daily dose of nutrients. They’re also great for storing and eating on the go, making them a great option for breastfeeding moms who are always on the run.
In addition to being delicious, lactation cookies can help boost your milk supply by providing additional calories and nutrients that your body needs during this time.
Conclusion
Lactation cookies are a great choice for breastfeeding moms. They are easy to make and they taste delicious! So, get ready to buy breastfeeding cookies in Melbourne and drool over it! Must check out our other posts on breastfeeding, including tips on how to maintain a healthy diet during this time.